The “Mindful Moments” project, in which we took part as a Hungarian partner, continued to broaden its reach through various dissemination activities following the completion of its implementation phase in Riga. Supported by Erasmus+ and coordinated by the HARA Health and Sports Association, the project was designed with a structured dissemination plan aimed at transferring the knowledge and skills gained by young participants—such as stress management, effective communication, resilience, and intercultural awareness—to a wider community.

The approaches and good practices developed during the project have been incorporated into the ongoing and future activities of our organization. Additionally, the project results were shared with international stakeholders through established partnership networks, ensuring cross-border visibility and cooperation. As a result, the impact of the project extended beyond the direct participants, reaching a broader audience of young people and organizations connected to them, who also benefited indirectly from the outcomes.