What is this project about?

The Erasmus+ youth exchange is about helping young people build healthier relationships and take better care of their mental well-being. Through open conversations, workshops, role-plays and a supportive environment, participants reflected on their relationship patterns, learn to spot unhealthy behaviors, and develop the skills to communicate more openly and honestly. The project focused on emotional intelligence and resilience, helping participants handle challenges like stress or conflict in a constructive way.

Beyond personal growth, the goal was that participants share what they’ve learned, inspiring their families, friends, organisations and communities to build stronger, more supportive connections.