Healthy Relationships

The Erasmus+ youth exchange is about helping young people build healthier relationships and take better care of their mental well-being. Through open conversations, workshops, role-plays and a supportive environment, participants will reflect on their relationship patterns, learn to spot unhealthy behaviors, and develop the skills to communicate more openly and honestly. The project focuses on emotional intelligence and resilience, helping participants handle challenges like stress or conflict in a constructive way. Beyond personal growth, the goal is that participants share what they’ve learned, inspiring their families, friends, organisations and communities to build stronger, more supportive connections.